top of page
food-ideas-kids-recipes.jpg

Nutrition

At Little Gems Nursery, nutrition is thoughtfully planned to support healthy growth and well-being. Mealtimes are nourishing, social, and designed to foster positive eating habits from an early age.

MINDFUL EATING

We provide nutritionally balanced meals and snacks through a four-week seasonal rotation, thoughtfully planned in alignment with Canada’s Food Guide to support growing bodies and active minds.


4 - week seasonal rotating menu

 


Nutritionally balanced meals and snacks

 


Fresh ingredients 

 


Supports Daily Nutrition Requirements

 


Peanut-free centre; accommodating individual dietary needs and allergies
 

MEALTIMES AT LITTLE GEMS

A sample menu


Monday
​

​

Tuesday

​

​

Wednesday

​

​

Thursday
​

​


Friday
​
​


 


Apple Cinnamon Oatmeal
​

​

Scrambled Eggs and Toast with Wow Butter

​

​

Yogurt with Fruit and Granola

​

​

Banana Bread and Fruit
​

​


Blueberry Baked Oatmeal Squares
​
​


 

IMG_3422_edited_edited.jpg
FullSizeRender_edited_edited_edited.jpg
2F2FDEA1-580A-4352-80B7-3BC75E710D79.heic
bottom of page