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Nutrition

At Little Gems Nursery, nutrition is thoughtfully planned to support healthy growth and well-being. Mealtimes are nourishing, social, and designed to foster positive eating habits from an early age.

MINDFUL EATING

We provide nutritionally balanced meals and snacks through a four-week seasonal rotation, thoughtfully planned in alignment with Canada’s Food Guide to support growing bodies and active minds.


4 - week seasonal rotating menu

 


Nutritionally balanced meals and snacks

 


Fresh ingredients 

 


Supports Daily Nutrition Requirements

 


Peanut-free centre; accommodating individual dietary needs and allergies
 

MEALTIMES AT LITTLE GEMS

A sample menu


Monday




Tuesday





Wednesday





Thursday




Friday



 


Apple Cinnamon Oatmeal




Scrambled Eggs and Toast with Wow Butter





Yogurt with Fruit and Granola





Banana Bread and Fruit




Blueberry Baked Oatmeal Squares



 

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